Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Stay Active at Any Age?
Join Health Net's September Wellness webinar to learn how
Wednesday, September 17
Noon to 12:45 p.m. Pacific time
Find the best ways to stay active at any age! The Active at Any Age webinar highlights exercises tailored to the many life stages from childhood through older adulthood. You'll learn about the unique benefits of staying active based on:
- Age
- Pregnancy and postpartum
- Chronic conditions
- Disabilities
Plus, we'll explore useful apps and other resources to support your fitness journey. Whether you're looking to improve your own fitness or support others, this webinar offers great insights for all.
Active at any Age will be held on Wednesday, September 17, 2025, from noon to 12:45 p.m. Pacific time.
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!