Craving to Quit^® Tobacco Cessation

Quit Tobacco with Personalized Support

Whether you smoke, dip, or vape, the Craving to Quit^® program can help you build healthier habits and quit tobacco for good.

This innovative 21-day tobacco cessation program covers most types of tobacco and provides:

• A personalized quit plan based on your needs
• One-on-one support and encouragement from a quit coach
• Tools to help you understand and manage cravings
• Guidance to help change habits and behaviors associated with tobacco use

The program teaches awareness of cravings and habits, helping participants quit smoking, dipping, or vaping.

To get started, log in or register. Then visit the Wellness Center to access the program and learn more about quitting tobacco.